Today's Readiness Snapshot
Member Dashboard
Your Performance Hub
Intelligence-layer tracking for athletes who demand accountability from every effort.
01 // TODAY
Today's Training →
View today's programming, log your WOD result, and track this week's schedule. Syncs to your active source — SUT CrossFit or a custom AI-generated plan.
Programming · WOD Log · Weekly View
02 // APEX INTEL
APEX INTEL Dashboard →
Your full intelligence layer — readiness trends, load analysis, nutrition, movement capacity, and AI coaching directives. Seven tabs, all your data in one view.
Overview · Readiness · Load · Nutrition · Movement · Capacity · Coach
03 // NUTRITION
Nutrition Log →
Daily macro breakdown, caloric intake, and meal-by-meal fuel log synced from the app.
Macros · Fuel · Hydration
04 // BODY
Body Composition →
Bodyweight, body fat %, lean mass, and skeletal muscle tracked over time.
Weight · Fat % · Lean Mass
05 // MORE
More →
Training Readiness log, Personal Records, Training Log, and account settings.
Readiness · PRs · Training Log · Settings